SWIMRUN WEEKEND
10 - July 12, 2026
• want to try swimrun
• train for a race
• love adventure in nature
• coaching from Guided Heroes
• swimrun sessions in the archipelago
• hotel stay at Seglarhotellet
• breakfast & spa
Imagine a weekend where you move between cliffs, paths and open sea. Where running and swimming are woven together into an experience that both challenges and inspires.
During the swimrun weekends at Sandhamn Seglarhotell you will discover one of the world’s most iconic environments for swimrun. Here we train in the same archipelago where the sport was once born.
The weekend is led by experienced coaches from Guided Heroes and Ö-till-Ö who will guide you through technique, safety and smart strategies for swimrun. We train together in level-adjusted groups so that both beginners and more experienced exercisers can develop and feel safe.
The goal is simple: That you go home stronger, more inspired and rich in experiences from an active weekend in the archipelago.
The weekend is suitable for you if you:
• are curious about swimrun and want to try the sport
• want to develop your technique in swimming and trail running
• are training for a swimrun race
• want to combine training, nature and hotel experience
The training is adapted to the participants’ level.
Basic requirement: You must be able to swim at least 200 meters freestyle in open water.
It is possible to rent a swimrun suit during the weekend for those who want to try the sport without needing their own equipment.
Participants also receive practical tips on equipment such as paddles, dolme and rope.
