30th October

Imagine a weekend where the whole family gets moving together in nature. Where running is less about times and performance, and more about the joy of movement, curiosity and spending time together.

During our family running weekend on Sandhamn, arranged in collaboration with Guided Heroes, both children and adults get to discover running in a playful and inspiring way. Together with experienced running coaches, we combine running technique with family relays, intervals, functional strength training and shared runs through the archipelago landscape.

Some sessions are enjoyed by the whole family together, while others are divided between children and adults so that everyone can train at a level that suits them. The children stay active through games and challenges, while the adults have the opportunity to focus more on technique and running.

On Sunday, we round off the weekend with a shared experience run through Sandhamn’s nature – at a relaxed pace, with time to pause along the way and enjoy the archipelago together.

The family running weekend has been created together with Guided Heroes and is perfect for families who want to be more active together, inspire children to enjoy movement and combine an active weekend with nature and a hotel stay on Sandhamn.

For children aged 8 and above. Training is adapted to the group and suitable for different ability levels.